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Many people see yoga as being a calm, peaceful form of exercise (which it is) that does not put any stress on the body (which it definitely can). The … [Read More...]
According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of death related to injury among the elderly, and over … [Read More...]
Luckily, surgery is only necessary in a relatively small number of cases involving back problems. Non-invasive methods such as chiropractic care are … [Read More...]